Public Group Class
In-person and Virtual Options available!
All Monday through Thursday classes are strength + stability focused Vinyasa-style classes appropriate for all levels from beginner to long-time practitioner. If you're joining in-person, blocks, blankets, straps, and even chairs are available as needed.
All bodies welcome!
Alternatives Holistic Health and Wellness Center
612 E Longview Drive, Appleton, WI 54911
Mondays 6-7 PM
Wednesdays 6-7 AM
Thursdays 9-10 AM (Zoom Only)