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Tag: assist

Why I Use Hands-On Assists

July 19, 2016 Jessica Haessly 1 Comment

When we take time to reflect on why we do the things we do, we come to understand it better…

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Filed under: assist, healing, practice, safety, touch, yoga

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“Jessica is a quality instructor. It’s clear from the first class that she cares about her students. She offers a challenge but is ready with an assist or an alternative pose depending what is called for. Above all she is patient and knowledgeable. Highly recommended!” –Charles Alkire of Massage by Charles

“What i like about Yoga Story classes is how it makes me feel physically and mentally. I feel as though I’m doing something for mind and body that refreshes, exercises and makes stronger. I enjoy ALL aspects of this class, and how you adapt practice specifically for your audience! I feel challenged yet empowered!”

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