Public Group Class
In-person and Virtual Options available!
All classes are strength + stability + mobility focused Slow Vinyasa classes appropriate for all levels from beginner to long-time practitioner. If joining in-person, blocks, blankets, straps, and chairs are available as needed.
All bodies welcome!
Mondays + Wednesdays @
Alternatives Holistic Health and Wellness Center
612 E Longview Drive | Appleton, WI 54911
Strength + Stability + Mobility
Mondays 6:15-7:15 PM
Every other Wednesday 6-7 AM (starting June 19th, 2024)
Fridays @ Sunrise Therapy LLC
610 E Longview Drive Suite B | Appleton, WI 54911
Fridays 6-7 AM