Public Group Class
In-person and Virtual Options available!

All classes are strength + stability focused Slow Vinyasa classes appropriate for all levels from beginner to long-time practitioner. If joining in-person, blocks, blankets, straps, and chairs are available as needed.
All bodies welcome!
Alternatives Holistic Health and Wellness Center
612 E Longview Drive, Appleton, WI 54911
Strength + Stability
Mondays 6:15-7:15 PM
Every other Wednesday 6-7 AM
Chair Yoga for All
Every other Saturday 9-10 AM

Brillion Community Center
120 Center Street, Brillion, WI 54110
Strength + Stability
Wednesdays 6:15-7:15 PM