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Tag: men

Men and Yoga

August 30, 2016 Jessica Haessly Leave a comment

If these two concepts seem contradictory to you, let me give a brief history lesson. Yoga began as a way…

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Filed under: hamstrings, hips, Indra Devi, Krishnamacharya, men, peace, practice, rest, stress, wellness, yoga

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Felt amazing today to be in a yoga class. Instructor was attentive to my health concerns and gave me alternative poses. Class was relaxing and I was surprised how many verbal cues helped me fix my positions to get more out of my stretches. Grateful for such an amazing and knowledgeable instructor who cares for her clients! — H. Berg

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