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Tag: Om

Sanskrit: The Language of Yoga

August 29, 2016 Jessica Haessly 1 Comment

In my classes I use Sanskrit when cueing some poses, along with the English translation. I don’t do this to…

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Filed under: Language, Om, Sanskrit, yoga

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Felt amazing today to be in a yoga class. Instructor was attentive to my health concerns and gave me alternative poses. Class was relaxing and I was surprised how many verbal cues helped me fix my positions to get more out of my stretches. Grateful for such an amazing and knowledgeable instructor who cares for her clients! — H. Berg

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